Nutritional Support for Children and Youth
When to see a nutritionist for your child
You may consider working with a nutritionist when your child is experiencing ongoing immune, skin, sleep, cognitive, or behavioural concerns, especially when symptoms persist or are difficult to make sense of.
Even without obvious digestive symptoms, these concerns often relate back to the digestive system. Supporting this foundation can have positive ripple effects across the body and help address underlying contributors. The digestive tract houses approximately 70-80% of the body's immune system, and is directly connected to brain chemistry production, making the gut a powerful and responsive pathway for affecting change.
Reasons to consult a pediatric nutritionist
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Attention and learning challenges
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Anxiety and other mood issues
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Behavioural challenges
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Constipation
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Diarrhea or loose stools
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Picky or limited eating
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Overeating
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Skin conditions
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Food allergies & reactivities
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Blood sugar issues
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Sleep issues
How I support you and your child
This is an ideal time to instil positive habits and introduce children to the amazing capabilities of their bodies. That said, it’s not always easy to navigate this alone as a parent. I help parents identify and focus on key areas of their child’s diet and digestion, while offering ongoing support to make consistency and meaningful change truly possible.
With youth and older children, I focus on building a trusting relationship and providing education, while supporting their growing independence so they can take an active role in their own nutritional path forward, with your guidance and support.
Testimonials
I have worked with Kate for over two years, and her support has been truly transformative for my son and our family. She was the first professional I reached out to when I realized my son was neurodiverse. From that moment she has been steady, insightful and deeply reassuring. Kate’s attention to detail and analytical skill are exceptional, she delivers her expertise with warmth, patience and genuine understanding. The impact she has had on my son’s progress is profound, and we are incredibly grateful for her guidance.
Skylar, whole family nutrition client & mom to Child aged 5
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